It seems that 75% of job success is predicted by our optimism level. If you raise the level of positivity in your live you can perform better, be more productive and have more energy, creativity and intelligence. Fin out more about the studies from Shawn Achor, the author of The Happiness Advantage The visual summary […]
We think about work when we are not at work. Ruminating about work, replaying the same thoughts and worries over and over again, significantly disrupts our ability to recover and recharge in the off hours. The more we ruminate about work when we’re home, the more likely we are to experience sleep disturbances, to eat […]
Work life balance means something different to everyone. But after looking at the data from 185 million hours of working time, the line between work and “everything else” has become increasingly blurred. We have less time than we think each day and as a result end up working later, in the evenings, and on weekends […]
Burnout has become “just part of the job” for many workers. This can trigger a downward spiral in individual and organizational performance. If you don’t address the causes of employee burnout in your organization, you won’t have a workplace environment that empowers employees to feel and perform their best.