I share my learning through visual notes.
This is a place where my passion for learning and visualisation come together. I create graphic representations of the key ideas from the topics I am interested in and teach through my workshops. Feel free to share them with other people as well.
Battling Ruminations
Ruminating about work, replaying the same thoughts and worries over and over again, significantly disrupts our ability to recover and recharge in the off hours. The more we ruminate about work when we’re home, the more likely we are to