I share my learning through visual notes.
This is a place where my passion for learning and visualisation come together. I create graphic representations of the key ideas from the topics I am interested in and teach through my workshops. Feel free to share them with other people as well.
Strategies to avoid burnout
An emotional and physical state of fatigue is known as burnout. It can happen if you are under constant stress at work or if you have spent a long time in a physically or emotionally challenging situation.
Manage Your Energy
Defined in physics as the ability to work, energy comes from four main sources: body, emotions, mind and spirit. In each, energy can be systematically expanded and regularly renewed by establishing specific rituals— behaviors that are intentionally practiced and precisely scheduled.
5 Employee Burnout Causes
Burnout has become “just part of the job” for many workers. This can trigger a downward spiral in individual and organizational performance. If you don’t address the causes of employee burnout in your organization, you won’t